Sports Massage Therapy

Sports massage is a specialised deep tissue massage. Problem areas are identified in the soft tissues (muscles, joints, fascia, ligaments and tendons) and a customised treatment is provided with the aim of maximising function and restoring the body to a pain-free, balanced state.

The massage treatments employ a variety of techniques which are highly effective and proven in relieving pain, rehabilitating injury, facilitating movement and releasing stress - whether the result of sport or leisure pursuits, a demanding job or lifestyle, or medical conditions such as arthritis.

Sports Massage Therapy is not only for sports people. It is a safe and effective treatment which can benefit the wider non-sporting population - people of all ages and condition, who may never have played sports!

Rebecca is also a qualified Osteopath.